Do you crave independence but at the same time want a caretaker to comfort you when things get hard? We all go through the natural swings of desiring autonomy and desiring deep connection, they don’t have to be opposites! In this blog our very own Brana Harris talks about the complexities of parenting and maybe still wanting to be parented ourselves.
Read MoreEver wonder if what you ingest impacts your mental health? Curious if there’s a correlation between your mind and your body? There is a big one!
As a mind-body focused practitioner- I have shared info about tips to strengthen your gut health which promotes a stronger overall emotional wellbeing.
Needing more support? Reach out today to schedule your one-on-one counseling session at Integrative Psychotherapy in Long Island, Ny.
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