Posts in Anxiety
A Goal Without A Plan Is Just A Wish - Holiday Series Part 8
A Goal Without A Plan Is Just A Wish - Holiday Series Part 8

Wanting to plan and afraid of failing? You can and will succeed, but you’ll need to be ok with some regular, expected slip-ups.

How? Read more to learn how to navigate the mistakes that are part of the road to success.

Schedule your first session with Expert in Anxiety, Trauma and Depression Esther Goldstein LCSW. Offices in Long Island, Woodmere, Cedarhurst, Lawrence and Hewlett in New York.

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EMDR for Trauma, Anxiety, Emotional Neglect, Coping Skills, Couples Counseling, Depression, Enmeshment, Grief and Loss, Self Confidence + EsteemEsther Goldsteintherapy for self esteem, trauma therapy 11516, anxiety expert long island, anxiety treatment long island, anxiety specialist long island, depression treatment, depression therapy nassau county, heal codependenceComment
Winds of Change: Living in The Moment. Part 6 Holiday Series
Winds of Change: Living in The Moment. Part 6 Holiday Series

Winter season, holiday, time off, these all come with newfound awareness in our lives.

If you’re navigating some waters of change, and are looking for some tips, read here.

Book your first consultation with expert anxiety, trauma and depression expert Esther Goldstein LCSW in Long Island, New York, today.

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EMDR for Trauma, Anxiety, CodependenceEsther Goldsteinthree phases of trauma treatment, trauma therapy 11516, heal codependence, hewlett psychotherapy, anxiety expert nassauComment
"Permission Slips" Holiday Season Series Part 5
"Permission Slips" Holiday Season Series Part 5

Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?

Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.

Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.

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Abandonment Trauma, Anxiety, Emotional Neglect, Boundaries, Coping Skills, Dissociative Identity Disorder (DID), Emotional Wellness, Love and Relationships, Mindfulness, Parenting, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinComment
Know Your Why: Holiday Blog Series Part 3
Know Your Why: Holiday Blog Series Part 3

Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?

Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.

Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.

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Abandonment Trauma, Anxiety, Codependence, Depression, Post Traumatic Stress Disorder (PTSD), TraumaEsther Goldsteintherapy for perfectionism nassau, trauma counseling nassau county, Five Towns Emotional Wellness, anxiety specialist long islandComment
How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.
How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.

Are you noticing that your anxiety, panic or worries keep you aloof from those you want to be closer to? Do you desire to have more rich, meaningful and fulfilling relationships, be it your love life, with your family or friends?

Read blog linked below for tips to help you have better relationships even while you may have some anxiety niggling inside.

If you’re seeking one-on-one support to help you with this work to living a better life, reach out today. Esther Goldstein is an anxiety and trauma specialist who can help you. Her office is in Cedarhurst, NY in Long Island.

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EMDR for Trauma, Anxiety, TraumaEsther Goldsteinanxiety expert long island, abandonment anxiety five towns, anxiety therapy hewlett, anxiety relief five towns, trauma therapy 11516Comment