Winds of Change: Living in The Moment. Part 6 Holiday Series

Winter season, holiday, time off, these all come with newfound awareness in our lives.

If you’re navigating some waters of change, and are looking for some tips, read here.

Book your first consultation with expert anxiety, trauma and depression expert Esther Goldstein LCSW in Long Island, New York, today.

EMDR for Trauma, Anxiety, CodependenceEsther GoldsteinJanuary 10, 2020three phases of trauma treatment, trauma therapy 11516, heal codependence, hewlett psychotherapy, anxiety expert nassauComment

Trauma Therapy Demystified - part 1

Seeking relief from anxiety and trauma symptoms? Reach out to Esther Goldstein Anxiety and Trauma Expert in Long Island New York. Click here to schedule your first session.

"I’ve been to therapy most of my life, and I feel like there’s this alluring concept of getting better”.

Allison sits across me, her body tight, shoulders leaned forward. I remember the first time we met, her eyes had darted across the room looking for danger, feeling hyper-vigilant, her body stuck in fight and flight response.

Esther GoldsteinMarch 6, 2018three phases of trauma treatment, five towns trauma treatment, counseling nassau county, coping skills for anxiety, healing emotional issuesComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Seeking relief from anxiety and trauma symptoms? Reach out to Esther Goldstein Anxiety and Trauma Expert in Long Island New York. Click here to schedule your first session.

"I’ve been to therapy most of my life, and I feel like there’s this alluring concept of getting better”.