Anxiety and Your Relationships, What's the Connection?

What does your anxiety have to do with your relationships?

The way you feel on the inside impacts how you show up to loved ones, friends, your children and your partner. Read more below about the four primary attachment patterns, relationship anxiety and 9 steps you can take to add more ease to your relationships!

Abandonment Trauma, Anxiety, Coping Skills, TraumaEsther GoldsteinOctober 15, 2018five towns anxiety counseling, five towns emotional wellness anxiety, anxiety therapy hewlett, cedarhurst therapist anxiety counseling, mind body counseling five towns, anxiety and relationships five towns Comments

Heal the heartache. How healing attachment wounds offers anxiety relief.

Have you been struggling with anxiety that has no “apparent” cause?

There’s nothing in particular that’s on your mind, yet there’s this nagging feeling of worry, of panic or of fear. You may be dreading a time of year, a new interaction, a recent shift in your love relationship or demands your family or work life is putting on you, but none of these equate to the feeling of discomfort you’re experiencing. I so get how uncomfortable and confusing it can be to not understand the “reason” for the pain.

If you are experiencing symptoms related to anxiety but don’t have a recent stressor, or trauma that it can be attributed to, I invite you to look deeper.

Abandonment TraumaEsther GoldsteinSeptember 28, 2018anxiety therapy long island, anxiety treatment five towns, anxiety specialist long island, trauma therapy 11516, anxiety relief five townsComment

Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

Abandonment Trauma, Anxiety in the Workplace, Emotional NeglectEsther GoldsteinSeptember 28, 2018attachment focused therapy, attachment anxiety, relationships and attachment, anxiety therapy long island, anxiety relief five towns, anxiety center five towns, anxiety of parenting, woodmere counseling, cedarhurst therapy, hewlett therapist, long beach psychologistComment

Do you know what kind of trauma you have?

Seeking relief from your anxiety and trauma symptoms? Schedule your first appointment with Trauma + Anxiety expert Esther Goldstein LCSW. Using Somatic methods, EMDR, Parts Work and Expressive Arts she helps clients heal past wounds and experience lasting relief.

Cedarhurst office in Long Island

Abandonment Trauma, Anxiety, Emotional Wellness, Mindfulness, TraumaEsther GoldsteinJuly 31, 2018trauma counseling nassau county, trauma expert five towns, trauma ptsd counseling nassau, trauma recovery, trauma center five towns, woodmere anxiety counseling, cedarhurst therapist anxiety counseling, hewlett therapist, abandonment anxiety five townsComment

Is your therapy working? Counseling in Long Island

Begin therapy with trauma + anxiety expert Esther Goldstein LCSW. Somatic, EMDR and Cognitive Therapies in Five Towns, Long Island.

Wonder if you’re progressing in your therapy goals? How do you know if you’re moving through phases of change?

Read about developmental phases and areas you may be stuck.

EMDR for Trauma, Abandonment Trauma, Attachment Theory, Couples Counseling, Parenting, TraumaEsther GoldsteinJuly 9, 2018trauma therapy 11516, woodmere anxiety counseling, woodmere counseling, hewlett therapist, anxiety therapy hewlett, lawrence EMDR expert, anxiety expert five towns, anxiety center five towns, center for wellness five towns, long island psychotherapist, counseling long islandComment

Reparenting Yourself and why it's Important

Regardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships.

Abandonment Trauma, Codependence, Couples Counseling, Emotional Wellness, Love and Relationships, Parenting, Self Help Tips, Somatic PsychotherapyEsther GoldsteinNovember 16, 2017inner child Therapy, new york inner child, EMDR therapy for trauma, Somatic experience new york, relationships and attachment, relationship healing Comment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Have you been struggling with anxiety that has no “apparent” cause?

Attachment related anxiety? 10 Questions: