You are numbing yourself with alcohol, overworking, or scrolling your phone. Or some other way. But what you know is that you’re not feeling good. You don’t want to need to keep escaping your pain. Or your feelings. You want to be able to feel so you can actually enjoy life. Read this blog for more and some tools to begin healing.

Book your first session with expert anxiety and internal family therapist Esther Goldstein in our New York office.

Coping Skills, Depression, Grief and LossEsther GoldsteinDecember 27, 2023ifs therapy, grief work, trauma healing new york, internal family systemsComment

The Anatomy of a Miracle | Trauma Therapy

Trauma healing in NYC and Long Island and Miracles. Listen to the story of Chloe and how she engaged in healing that allowed her to invite some emotional miracles into her life. Healing is at your fingertips when you being to take steps. EMDR experts and trauma therapists in New York City and Long Island. Reach out today for your first session at our NYC or Long Island offices.

anxiety thearpist nyc, Anxiety, EMDR for Trauma, Emotional Wellness, Holidays, new york anxiety therapy, Trauma, Trauma Long IslandEsther GoldsteinDecember 11, 2023EMDR Five Towns, emdr therapy nyc, emdr new york city, trauma therapists nyc, somatic therapists nyc, long island emdrComment

How Long Does Therapy for Anxiety Take?

"How long will my therapy for anxiety take?" You live in Long island and you are looking for therapy but want to know how long this kind of therapy can take. We've got you covered! Read this for more info and next steps! Happy healing!

Anxiety, Anxiety in the Workplace, Coping Skills, Therapy, long island anxiety exper, new york anxiety therapyEsther GoldsteinNovember 10, 2023anxiety expert near 11516, anxiety expert new york, anxiety treatment long island, anxiety expert five towns, long beach trauma psychologist, long island anxiety expert, attachment anxiety, anxiety therapy near me, somatic expert long island, somatic therapist new yorkComment

Finding the Right Trauma Therapist in Long Island | 8 Essential Questions to Ask

You're looking for the best trauma therapist in Long Island. You want to be sure they have credentials, skills & expertise so that you can settle into therapy & begin to feel better. Here are some questions to help you choose someone.

At our practice in Cedarhurst, we treat clients with trauma. Book your first session with trauma expert. Esther Goldstein, today.

EMDR for Trauma, Post Traumatic Stress Disorder (PTSD), Somatic Pain, Somatic Psychotherapy, Therapy, TraumaEsther GoldsteinNovember 9, 2023trauma therapy, trauma expert long island, emdr therapy long island, emdr new york, heal trauma today, trauma therapy 11516, anxiety therapy near 11517, anxiety therapist EMDR 11598Comment

Healing Your Trauma | Trauma Therapy in Long Island

You've not been feeling like yourself - and you realize it's about an emotional trauma you endured. Or some other kind of trauma and you are ready to heal. But you want to first understand trauma. We've got it clarified here for you!

Read more to understand what trauma is and what kind of trauma you have. And then, next steps to choose the best trauma therapist for you. Our trauma experts are here to guide you in your therapy, with EMDR, somatic, talk therapy and more.

9 Skills to Reduce Relationship Anxiety In Long Island

Seeking to add more joy and lessen tension, stress and anxiety in your relationships?

Read these 9 pointers to help reduce your relationship anxiety today! Anxiety, trauma and relationship therapy in five towns, nassau county and across Long Island, NY.

Esther GoldsteinOctober 1, 2023Anxiety disorders, anxiety specialist long island, anxiety center for wellness five towns, five towns counseling for anxiety, woodmere anxiety counseling, long beach anxiety expertComment

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A Mental Health Blog in Long Island