Just this past week Time magazine published its cover page titled "Person of the Year 2017: The Silence Breakers". In there, Tarana Burke, creator of #metoo speaks about #metoo not just being a moment, rather it's a movement.
Read MoreI've been approached by gentle, caring parents, family members and siblings of someone who has been through a trauma. They've been asking how to care for their loved one who has been through A big trauma or a small trauma.
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Relationship Counseling for Healthy Boundaries and Healing Co-dependent Patterns in Long Island,NY. Schedule a session with Anxiety and Relationship expert Esther Goldstein LCSW today.
What does it mean to feel safe? You feel safe when you know you're cared for, that you're protected from danger and you have someone who has their eye out for you. When you're choosing who to bring into your life, it's important to know how to assess the healthy people from the potentially dangerous people.
Read MoreEMDR Consultation for therapists treating complex trauma, attachment wounds, loss and dissociation.
You know that EMDR can change people's lives.
You took the training and have learned the protocol. You know that there are many different ways to help clients heal, and EMDR has been working. But, you've recently hit a few sessions where you kept looping. Where the processing simply wouldn't budge and you're not sure what is wrong.
Read MoreRegardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships.
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what is it
about this not-enough-ness
that plagues the soul
the heart
the head
the ache in your chest
in your throat
as it wells up
saying its story
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