Wondering how to navigate this time of year? How do you set boundaries and focus in taking care of yourself?
Check out the full blog linked below.
Schedule your first session with anxiety and trauma expert Esther Goldstein LCSW in Long Island, New York.
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Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?
Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.
Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.
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If you’re struggling with winter blues and want to climb out of the dark hole, here’s a blog to help you refocus with some tips.
Stay tuned for the next blog with even more information.
Schedule your first therapy session with Esther Goldstein LCSW in Long Island, New York.
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Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?
Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.
Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.
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If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.
Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.
Reach out for your first session today.
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