Boundaries: A Sense Of Ownership - Holiday Season Blog Series Part 7

Wondering how to navigate this time of year? How do you set boundaries and focus in taking care of yourself?

Check out the full blog linked below.

Schedule your first session with anxiety and trauma expert Esther Goldstein LCSW in Long Island, New York.

Abandonment Trauma, Anxiety in the Workplace, Codependence, Dissociative Identity Disorder (DID), Emotional Wellness, Enmeshment, Grief and Loss, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinJanuary 16, 2020Comment

"Permission Slips" Holiday Season Series Part 5

Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?

Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.

Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.

Abandonment Trauma, Anxiety, Emotional Neglect, Boundaries, Coping Skills, Dissociative Identity Disorder (DID), Emotional Wellness, Love and Relationships, Mindfulness, Parenting, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinJanuary 5, 2020Comment

Feelings "On Demand" : Holiday Series Part 4

If you’re struggling with winter blues and want to climb out of the dark hole, here’s a blog to help you refocus with some tips.

Stay tuned for the next blog with even more information.

Schedule your first therapy session with Esther Goldstein LCSW in Long Island, New York.

Abandonment Trauma, Emotional Wellness, Grief and Loss, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinDecember 29, 2019trauma expert five towns, trauma counseling nassau county, trauma center five towns, transgenerational healing., emotional hunger counseling nassau, EMDR therapy for anxiety, EMDR therapy for traumaComment

Know Your Why: Holiday Blog Series Part 3

Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?

Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.

Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.

Abandonment Trauma, Anxiety, Codependence, Depression, Post Traumatic Stress Disorder (PTSD), TraumaEsther GoldsteinDecember 25, 2019therapy for perfectionism nassau, trauma counseling nassau county, Five Towns Emotional Wellness, anxiety specialist long islandComment

Winter Blues: Predict the Unpredictable .Winter Series Part 2

Are you struggling with Seasonal Affective Disorder? Read here for more, and to get some tips to help you move through this winter season with more hope and ease.

Reach out to Depression, Anxiety and Trauma specialist Esther Goldstein LCSW in long island, New York for counseling today.