You want to be present for your children but you feel like you just can't be as connected as you want to be. You kids want more from you- and you want to know where to begin. Read here to start a new chapter in your parenting!
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Have you ever thought that joy could be related to pain? Sometimes, we have to feel and go through the pain, to be able to access joy, love, and light in our lives.
Here we explain a bit of the neuroscience behind emotions, and why suppressing and numbing our emotions, isn’t always the way to freedom.
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You’re awake late at night and wondering why you’re feeling anxious in your relationship. Is he one of those “emotionally unavailable” men?
Read more to get some wisdom and guidance so you can feel calmer in your relationship.
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