The hedge fund manager sat across from me, Patagonia vest perfectly pressed, checking his phone between breaths. "I meditate every morning, I have a therapist, a coach, and a nutritionist. So why do I still feel like I'm drowning?" His jaw clenched. His eyes open, wide. "There," I said softly. "That's why." Read about Somatic Tension and How Somatic Therapy Helps Offer relief.
Counseling in New York for Somatic Therapy for High Achievers
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If you are glued to your phone, your work or something else, just to avoid being present, you may find some wisdom and helpful words here. Being present can be gruesome when there is a history of emotional neglect or when there is no template for connection - and instead, busyness takes over. Read more.
Book a counseling session for somatic therapy in long island with esther goldstein today!
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The reason people cheat, and the reason behind sex addiction may shock you. It has very little to do with sex, and almost nothing to do with the person that is being cheated on. This is what it's about. Read on!
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“Happy Father’s Day”
You’re one of those people who does a pretty good job at pretending it isn’t Father’s Day, that fathers aren’t really important and that your relationship with him didn’t really matter all that much.
But deep inside, you know you’re not being fully truthful to yourself. You’re not being fully real because that comes with a risk. A risk of deep searing grief. A risk of untamed anger. A risk of relentless sadness. A risk of tears that will not be contained. A risk that you’ll fall apart, when all you’ve had to do is pull yourself together, one bit at a time.
Read more to heal your daddy issues. Counseling in New York.
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