Many of us think that when we set boundaries we are hurting people’s feelings. Allowing resentment and frustration to build up and simmer is actually what destroys relationships - not boundaries. Until you learn how to do the boundary thing on your own, a therapist can help you identify how to set boundaries properly.
Read MoreYou’re awake late at night and wondering why you’re feeling anxious in your relationship. Is he one of those “emotionally unavailable” men?
Read more to get some wisdom and guidance so you can feel calmer in your relationship.
Read MoreAre you not feeling happy in your relationship and are not sure why? You may want to listen in to hear if you are in an unhealthy relationship or if your relationship is needing some new boundaries.
Click below for the full blog and reach out to book your appointment with our team in New York.
Read MoreAre you in the dating world and seeking that special one? Are you torn between focusing solely on one person, and dating a few people at once?
Dating can be downright frustrating, anxiety provoking and confusing. In this blog, we provide some tips for you as you navigate the few phases of dating- to help you maximize your dating experience and find true love.
For more, click on full blog below.
Read MoreIt’s no secret that humans are wired for connection..and while love does truly make the world go round, what does that mean when you’re not actually feeling that “love”? What happens when connections are scary or make you feel confused?
Oftentimes our anxieties get in the way of creating and building strong, healthy and fulfilling bonds with others. Many people get stuck in patterns that leave them feeling alone (even when they are not.) We can be married or have a romantic partner and family all around and still feel lonely, and alternatively, we can be all alone and feel full and cared for. Sounds like another platitude, no? “Loneliness is a state of mind.”
For more info and tips on finding fulfilling love, click link for full blog.
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