September is Suicide Awareness month, which is specifically targeted to raising awareness and adding support to those in pain. According to US Department for Health and Human Services, suicide is the 10th leading cause of death in the United States, and the rates are on the rise. So what can you do? If you have a loved one who may be struggling with mental health or suicidal thoughts or tendencies, here are some 7 preventative tips for safety!

7 Tips for Prevention and Safety:

Anxiety, Emotional Neglect, Depression, Suicide AwarenessEsther GoldsteinSeptember 14, 2018trauma therapy 11516, emder expert five towns, suicide awareness, long island suicide prevention, suicide expert five towns, woodmere counseling, cedarhurst trauma expert, hewlett therapistComment

Being a Mindful Parent

Being a mindful parent takes time and commitment. How can you provide a framework for your children to help them develop into confident, solid individuals who can build meaningful lives? By exploring your own attachment patterns, you can learn to model a whole new life for your kids - the kind of lif you always wanted.

Emotional Neglect, Love and Relationships, Mindfulness, ParentingEsther GoldsteinOctober 10, 2017parenting nassau county, five towns parenting skills, attachment and relationships, trauma expert five towns, best psychologist and counseling for anxiety long island, best psychologist long island, skills to cope with anxiety

15 Steps To Personal Success

I'm frequently asked how I define success. Anyone who has met me knows that I'm all about movement and progress but not at the price of your sanity. I lean into the definition in a gentle yet curious fashion. Your success is a completely different reality and has such different flavor than the person right in front, behind or beside you on the train of life.

Anxiety, Emotional Neglect, Boundaries, Coping Skills, Love and RelationshipsEsther GoldsteinSeptember 11, 2017self esteem counseling nassau, success and goals five towns, identity and values counseling, self esteem and self confidence therapy long island, psychotherapy for relationships in five towns nassau county

Suicide Awareness Month-7 Tips

September is Suicide Awareness month, which is specifically targeted to raising awareness and adding support to those in pain. According to US Department for Health and Human Services, suicide is the 10th leading cause of death in the United States, and the rates are on the rise. So what can you do? If you have a loved one who may be struggling with mental health or suicidal thoughts or tendencies, here are some 7 preventative tips for safety!

7 Tips for Prevention and Safety:

Anxiety, Emotional Neglect, Depression, Suicide AwarenessEsther GoldsteinSeptember 11, 2017trauma therapy 11516, emder expert five towns, suicide awareness, long island suicide prevention, suicide expert five towns, woodmere counseling, cedarhurst trauma expert, hewlett therapistComment

Harvard on Happiness- Tips to Increase Quality of Life

Most human are chasing the feeling of happiness.

Based on a recent survey given to millennials about their most important life goals, over 80% responded by saying they would like to get rich, and over 50% of the same group shared that they would also like to attain fame in their lifetime.

The not-so-subtle message we receive is to do more, work harder and keep spinning that wheel until we achieve.