Posts in EMDR for Trauma
Is your therapy working? Counseling in Long Island

Begin therapy with trauma + anxiety expert Esther Goldstein LCSW. Somatic, EMDR and Cognitive Therapies in Five Towns, Long Island.

Wonder if you’re progressing in your therapy goals? How do you know if you’re moving through phases of change?

Read about developmental phases and areas you may be stuck.

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Trauma Therapy in Long Island? A 10 step Self Questionnaire

Do you need trauma therapy?

I’ve provided a 10 step self questionnaire that let you know if you’re ready for trauma therapy. Now, healing from any kind of trauma takes time and is dependent on your unique pace. However, if you’ve had some symptoms that you were hoping would go away and they just aren’t letting up, it may be time to reach out to an expert to help you heal.

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A 5 LETTER WORD - Grief

 GRIEF                                      

what is it in that five letter word 

that stings

that hurts

so deep

hurt

that word won't do it justice

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