Is it Pain or Suffering?

How do we decipher the difference between pain and suffering? Dive into this blog to read more about ways to get relief from emotional pain and suffering. Counseling in Long Island & New York for anxiety.

Anxiety, anxiety thearpist nyc, art therapy for new yorkEsther GoldsteinJune 30, 2024emotional pain, trauma therapy Long Island, counseling new york, anxiety counseling long island, New York psychotherapyComment

The Magnetic Push & Pull | Relationship Therapy New York

Ever been in a relationship where you find yourself feeling happy sometimes, but at other times, on edge and uncertain? Read this article where we share about the concept of push and pull and how to find security in your love relationships. Book your first session at our offices in New York or Long island..

anxiety thearpist nyc, Love Life 101, Love and Relationships, long island therapist, long island anxiety exper, relationship therapist nyEsther GoldsteinApril 5, 2024relationship counseing new york, long island couples therapy, what is trauma therapy, relationship therapy skillsComment

The Masks We Wear | Purim & Parts Work

Yesterday was Purim.

A holiday highlighting the story of a nation who joined together to pray for each other, and a story of hiding, and then coming forward with truth.

The day is celebrated by children and adults wearing masks, and costumes, portraying the hiddenness of the story.
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When I reflect on the concept of masks and wearing costumes, I think about the stories we hold, the pain we contain and the emotions we keep hidden.
From ourselves, others and the world.

Esther GoldsteinMarch 25, 2024Comment

He Wanted to Die a Peaceful Man

Anger is the kind of emotion that, when, trapped inside, robs us of our daily life. Listen in to this story about Harvey and ways he let go of his anger and resentment- and improved his life. Reach out for Therapy in Long Island, NY.

Esther GoldsteinMarch 3, 2024Comment

A Somatic Exercise | New York City

You know that you’re feeling stressed, you’re not breathing deeply and you’re in a tizzy. But how to slow down? You’re a New Yorker and we are often moving on speed dial. Here’s a blog that walks you through a few quick steps that are bound to help you tap into your inner calm.

Learn about somatic therapy, how it works and ways to incorporate it into your life. Book a somatic therapy session at our New York or Long Island office with Esther Goldstein.

Anxiety, finding love new york, long island therapist, Mindfulness, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, Somatic Psychotherapy, Somatic Pain, Therapy, Trauma Long Island, NYC Therapy, New York TherapistEsther GoldsteinJanuary 19, 2024somatic therapy exercises, somatic skills, somatic experience exerciseComment

Dear Abusive Boyfriend | How to Break Up

You've been hemming and hawing about ending this relationship, but deep down you know that it's time. It's over. It's been over for some time and now it's time to end it, properly. But you're feeling torn. Here's a sample break up to inspire you and give you energy to make the best choice for your and your love life. Healthy love awaits you. We are here to support you in finding it. Book your first session in person or virtually in our New york and Long Island offices.

what is somatic therapy?, Trauma Long Island, emotionally unavailable, is he emotionally availabEsther GoldsteinJanuary 9, 2024emotionally unavailable, how to become emotionally available, love and relationships, how to break up, make up or break up, ending my relationship, it's over, divorce tipsComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island