Are you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?
Read for some heartwarming words to sooth you soul.
Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.
Book your first session today.
Read MoreAre you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?
You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.
If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.
Read MoreLooking for skills to help you begin healing unhealthy family patterns? Read below for more!
Counseling for anxiety and trauma and family of origin issues in Long Island, NY.
Read MoreDo you know what high functioning anxiety is? Do you want to understand the difference between '“regular anxiety” and “high functioning anxiety”? Read on to understand what high functioning anxiety looks like, as well as 8 things you should know, especially if a friend or loved one may be struggling with HFA.
Need more support? Book a session with anxiety, depression and trauma specialist Esther Goldstein LCSW at her long island office today!
Read MoreRegardless of age, we all have an inner child. A younger version of self. A part that holds the past experiences alive and affects your day-to-day interactions. If you had your needs met as a child and knew your worth, you may have an easier time identifying, requesting and trusting in relationships.
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