Are you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?
Read for some heartwarming words to sooth you soul.
Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.
Book your first session today.
Read MoreAre you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?
You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.
If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.
Read MoreEver wonder if what you ingest impacts your mental health? Curious if there’s a correlation between your mind and your body? There is a big one!
As a mind-body focused practitioner- I have shared info about tips to strengthen your gut health which promotes a stronger overall emotional wellbeing.
Needing more support? Reach out today to schedule your one-on-one counseling session at Integrative Psychotherapy in Long Island, Ny.
Read MoreIs there a connection between your anxiety and your levels of emotional grit?
Yes there is! But first, what is grit? Grit has been defined as perseverance, relentless commitment and passion for long terms goals. We need grit to make relationships last, to show up for our families, to stick to our dreams and to pick up the pieces when things fall apart in our lives.
Want more about cultivating grit, perseverance and emotional resilience? Read more!
Psychotherapy and Anxiety counseling in Long Island. Book your first session with therapists at Cedarhurst office today.
Read MoreYou’re looking to redefine what the winter and holiday season mean to you. You’ve been challenging family patterns and re-igniting the joy in holidays and family connections, yet you’re needing some tips to help you re-create the joy for this year’s holidays in December and January.
Read on about tips to maximize joys and love in this holiday seasons, and how to work though griefs, sadness and pain.
Counseling for anxiety, depression, trauma and family issues in Cedarhurst, in Long Island, Nassau County, NY.
Schedule your first session with Anxiety expert Esther Goldstein LCSW today.
Read MoreLive in Long Island and seeking relief from anxiety? Reach out to anxiety and trauma expert Esther Goldstein LCSW to schedule your session today at her Cedarhurst office in Long Island, NY.
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