5 Coping Skills for Anxiety in Long Island

Live in Long Island and seeking relief from anxiety? Reach out to anxiety and trauma expert Esther Goldstein LCSW to schedule your session today at her Cedarhurst office in Long Island, NY.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Coping Skills, Depression, Dissociative Identity Disorder (DID), Emotional Wellness, ParentingEsther GoldsteinNovember 9, 2018woodmere anxiety counseling, cedarhurst therapist, hewlett therapistComment

10 Silent Signs of Emotional Neglect + 1 Tip to Start Healing

Emotional abandonment or childhood emotional neglect often leave lasting marks that impact your self esteem, how you show up to loved ones, work and your children.

Read about the 10 silent signs of emotional abandonment + 1 Tip to begin your healing today.

Anxiety and Trauma therapy in Five Towns, Nassau County and Long Island, NY.

Anxiety in the WorkplaceEsther GoldsteinOctober 22, 2018trauma therapy 11516, anxiety center for wellness five towns, abandonment anxiety five townsComment

Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

Abandonment Trauma, Anxiety in the Workplace, Emotional NeglectEsther GoldsteinSeptember 28, 2018attachment focused therapy, attachment anxiety, relationships and attachment, anxiety therapy long island, anxiety relief five towns, anxiety center five towns, anxiety of parenting, woodmere counseling, cedarhurst therapy, hewlett therapist, long beach psychologistComment

EMDR Therapy For The Anxious Overachiever + 5 Questions for Clarity

EMDR and Psychotherapy for the Anxious Overachiever

Are you an anxious overachiever? Or an overachiever with levels of anxiety that have been making you feel like you’re spinning in circles? Here are 5 Questions to ask yourself to get clarity on that answer!

Also, I’ve provided some info on what kinds of counseling can help you live a better life. Healthier Work Goals + Less Stress + more Joy and Presence = More meaningful life.

Read on!

Anxiety in the Workplace, Coping Skills, Emotional WellnessEsther GoldsteinSeptember 17, 2018anxious overachiever five towns, long island anxiety expert, EMDR therapy nassau county, EMDR therapy for anxiety, Anxiety disorders, heal my anxiety, Workaholic Mom, hewlett therapist, woodmere counseling, cedarhurst therapy, long beach psychologist, garden city therapy, lawrence EMDR expert Comment

Forgiveness. Can I?

Carl Rogers wisely says, “The curious paradox is that when I accept myself just as I am, then I can change.”

Forgiveness is one of the hardest lessons to learn and even more difficult to implement. At the same time, forgiveness is one of the first steps necessary in order to create a shift, a change, steering towards a new direction for yourself. How is it then, that we forgive ourselves for bad choices, habits, broken relationships, or having been stuck in the muck of "just getting-through-ness" for a while?

Boundaries, Anxiety, Anxiety in the Workplace, Abandonment TraumaEsther GoldsteinOctober 11, 2017forgiveness, self care, relationship counseling new york, relationships counseling nassau countyComment

Help, I'm dissociating, now what?

Esther Goldstein, LCSW provides Trauma and PTSD Treatment , Dissociation Treatment and EMDR Therapy to help you overcome your past and move forward in life. Book your first session in her Cedarhurst office in Nassau County

Anxiety, Anxiety in the WorkplaceEsther GoldsteinMarch 7, 2017trauma therapy 11516, Dissociation Counseling Long Island Nassau County, dissociation treatment, Five Towns Dissociation Skills, healing complex trauma and post traumatic stress disorderComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island

Attachment related anxiety? 10 Questions:

EMDR and Psychotherapy for the Anxious Overachiever