You’re awake late at night and wondering why you’re feeling anxious in your relationship. Is he one of those “emotionally unavailable” men?
Read more to get some wisdom and guidance so you can feel calmer in your relationship.
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Are you not feeling happy in your relationship and are not sure why? You may want to listen in to hear if you are in an unhealthy relationship or if your relationship is needing some new boundaries.
Click below for the full blog and reach out to book your appointment with our team in New York.
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Did you know that repressed rage is often correlated with higher levels of anxiety and depression?
Society tells us to “suck it up and smile” but what happens when we feel rageful, mad or upset? What are we meant to do with those “unsexy” emotions? We are meant to feel them and express them- in a healthy way of course! But how to do that? Listen in to this video to hear about ways to tend to your feelings so you don’t repress your emotions and begin feeling better.
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Your body is talking to- here's how to listen in and tend to your pain. When there's no medical issue and you're still in pain, listen to this. I hope we can help you begin healing and feeling relief.
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If you’re seeking relief that’s actually FELT on a body level, you’re in the right place! Dig in to this article to get to understand the healing that comes with developing your OWN “felt sense”. This is about getting to truly connect with your sensations associated with your somatic patterns, and being able to discharge the intense feelings. This helps with making subtle, but significant shifts.
