Know Your Why: Holiday Blog Series Part 3

Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?

Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.

Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.

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Winter Blues: Predict the Unpredictable .Winter Series Part 2

Are you struggling with Seasonal Affective Disorder? Read here for more, and to get some tips to help you move through this winter season with more hope and ease.

Reach out to Depression, Anxiety and Trauma specialist Esther Goldstein LCSW in long island, New York for counseling today.

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Holiday Season Blog Series Part 1

It’s winter season and you feel like you “should” be feeling filled with joy and glee, but you’re just not. Life isn’t the bowl of cherries you hoped it would be and right now you’re needing a pick me up, or something to help you get through.

You’re not alone. Many people struggle with holiday blues and feel like they are caught in a storm of emotions, family chaos and realities they wish they didn’t have to sift through.

Join me in this winter series as we dig in to some topics, provide you tips and help you move along this journey of lif with a bit more inner warmth and ease.

To schedule a consultation with expert anxiety, depression and trauma therapist Esther Goldstein LCSW, reach out today. Offices in Cedarhurst, Woodmere, Lawrence, Hewlett, Far Rockaway and Oceanside. EMDR therapy and Somatic therapy to help you feel better today.

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When Your Heart Feels As Cold As The Weather, Read This.

Are you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?

Read for some heartwarming words to sooth you soul.

Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.

Book your first session today.

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10 Somatic Interventions Explained

If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

Reach out for your first session today.

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The 5 Stages of Abandonment Healing in Long Island, NY

Are you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?

You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.

If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.

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