You are feeling anxious and drained, wondering if there’s hope for this rocky friendship to survive. You aren’t sure what went wrong, or how to move forward from here. We’ve got some helpful, clarifying questions, and supports for you!
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You’re wondering why you don’t enjoy time with your family when it’s “supposed” to be the time you cherish the most. Something about the dynamics don’t feel good and you’re filled with dread when the kids are home. It’s time for a change. You want to enjoy family time again. We are here for you. We offer counseling and psychotherapy in our New York and Long Island offices. Meet Esther Goldstein, anxiety and trauma specialist.
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You want to be present for your children but you feel like you just can't be as connected as you want to be. You kids want more from you- and you want to know where to begin. Read here to start a new chapter in your parenting!
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Have you ever thought that joy could be related to pain? Sometimes, we have to feel and go through the pain, to be able to access joy, love, and light in our lives.
Here we explain a bit of the neuroscience behind emotions, and why suppressing and numbing our emotions, isn’t always the way to freedom.
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