Posts in Somatic Experiencing
If you’re a Trauma Survivor, this is how it may feel Facing Coronavirus.
If you’re a Trauma Survivor, this is how it may feel Facing Coronavirus.

Hello trauma survivor. It’s nice to get connected. I know you’re facing this thing called coronavirus with all of us, but my hunch is that it’s slightly different for you than the rest of the world. You see, for someone who has faced uncertainty, confusion, fear and panic before, this may feel awfully familiar.

I’d love if your read some of this and see if any of it resonates with you. My hope is that you find some comfort in these words and a making sense of all that is going on inside of you so you can keep doing your best.

For more or to schedule a session, reach out today at our offices in Long Island, New York. Our expert therapists help clients heal from anxiety trauma and depression.

Read More
Abandonment Trauma, Anxiety in the Workplace, Codependence, Grief and Loss, Parenting, Post Traumatic Stress Disorder (PTSD), Somatic Experiencing, TraumaEsther Goldsteinsomatic experience exercise, anxiety expert near 11516, anxiety therapy near 11517, abandonment anxiety five towns, heal abandonment, anxiety therapy near me, anxiety relief new york, five towns anxiety specialist, counseling new yorkComment
A 5 LETTER WORD - Grief
A 5 LETTER WORD - Grief

 GRIEF                                      

what is it in that five letter word 

that stings

that hurts

so deep

hurt

that word won't do it justice

Read More
Anxiety, EMDR for Trauma, Emotional Neglect, Integrative Toolkit, Somatic Psychotherapy, Somatic Experiencing, Self Help Tips, Self Confidence + EsteemEsther Goldsteinloss and grief EMDR, grief counseling, childhood emotioanl neglect, healing emotional issues, Somatic experience new york, somatic experience exercise Comment