Trying to find a way to make this time of year a bit more joyous, a bit more balanced, and a bit more healthy?
Read full blog below for some insights,a TV learning examples and ideas for permission slips that’ll help you cultivate more health and balance.
Needing one on one counseling? Reach out to book with Expert Esther Goldstein LCSW who treats anxiety trauma and depression in Five Towns of Long Island, NY.
Read MoreAre you feeling cold in your heart, and are looking for some ways to get warmer inside, on a mind and soul level?
Read for some heartwarming words to sooth you soul.
Counseling for anxiety, depression and trauma in Long Island New York in offices in Cedarhurst, NY by expert counseling Esther Goldstein LCSW.
Book your first session today.
Read MoreAre you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?
You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.
If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.
Read MoreAre you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.
Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.
If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.
Read MoreWant to learn to untangle from enmeshment? Want to end co-dependency? Reach out to Esther Goldstein Anxiety and Relationship Specialist to begin healing today. Schedule your first session at her Cedarhurst Office.
HOW TO UNTANGLE YOURSELF FROM ENMESHMENT. Healthy emotional and physical boundaries are the basis of healthy relationships. Enmeshed relationships, however, are sorely lacking boundaries. Individuals in enmeshed relationships depend on each other to make them feel good, whole or healthy, they depend on each other to "fulfill" their emotional needs.
Anxiety, Enmeshment, Codependence, and Trauma work in Long Island, Nassau County and Five Towns, NY.
Read MoreSeeking relief for your anxiety in Long Island, NY? Feeling grief from loss, change, life events or emotional pains from the past? Reach out to schedule a session with Esther Goldstein, Anxiety and Trauma expert in Cedarhurst in Long Island, NY. Begin feeling better today!
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