10 Steps to Managing Flashbacks in Long Island, NY.

Read the past blog on emotional flashbacks and looking to try some skills for relief today? Read below and try some of these tips! Schedule your counseling session with anxiety and trauma specialist Esther Goldstein in her Cedarhurst office in Long Island, today.

Abandonment Trauma, Anxiety, Trauma, Coping Skills, Post Traumatic Stress Disorder (PTSD)Esther GoldsteinFebruary 20, 2019emotional regulatoin, Flashbacks, Coping skillsComment

4 Ways Therapy is Working in Long Island, NY.

You’re in counseling or you’re thinking about going to therapy but you’re not sure how you’ll know if it’s really “working”. Let’s take the mystery out of it; I wrote this blog with 4 pointers to help you identify the progress you’re making, even when you’re in the “therapy process”.

Counseling for anxiety, trauma and relationship issues. Book your session with Esther Goldstein LCSW, expert in treating trauma and anxiety in Cedarhurst office. Her office is located in Long Island, NY in Nassau County and surrounding areas of long island.

Abandonment Trauma, AnxietyEsther GoldsteinJanuary 4, 2019cedarhurst trauma expert, woodmere anxiety counseling, long island anxiety expert, enmeshment long island, family-of-origin work, trauma therapy 11516Comment

6 Tips to Guide your Grief & Anxiety Healing

If you’ve experienced loss, divorce, death or emotional hurts that are leaving you grieving? Read on for tips on how to move through the grieving process and reduce anxiety. Book a session with expert anxiety and trauma expert Esther Goldstein LCSW in her Cedarhurst office today so you can begin feeling better.

Abandonment Trauma, Anxiety in the Workplace, Emotional Neglect, Grief and LossEsther GoldsteinNovember 19, 2018Comment

5 Coping Skills for Anxiety in Long Island

Live in Long Island and seeking relief from anxiety? Reach out to anxiety and trauma expert Esther Goldstein LCSW to schedule your session today at her Cedarhurst office in Long Island, NY.

EMDR for Trauma, Abandonment Trauma, Anxiety in the Workplace, Coping Skills, Depression, Dissociative Identity Disorder (DID), Emotional Wellness, ParentingEsther GoldsteinNovember 9, 2018woodmere anxiety counseling, cedarhurst therapist, hewlett therapistComment

10 Steps for Abandonment Healing in Long Island & New York

As an adult, do you notice you get easily triggered, frustrated, and feel insecure? It may be due to emotional neglect and abandonment wounds.

Read on to try these 10 steps to healing your abandonment wounds + start living life as it’s meant to be lived.

Anxiety, Trauma and Abandonment Therapy in Five Towns, Nassau and Long Island, NY

Abandonment Trauma, Boundaries, Depression, Love and RelationshipsEsther GoldsteinOctober 22, 2018trauma therapy 11516, anxiety of parenting, abandonment anxiety five towns, healing wounds, hewlett therapist, woodmere anxiety counseling, cedarhurst therapist anxiety counseling Comments

What is Emotional Neglect + Does it Impact You Today?

What are the signs of emotional abandonment and how do you know if you suffer from these in your adult life? Emotional abandonment or childhood emotional neglect often leave lasting marks that impact your self esteem, how you show up to loved ones, work and your children.

Read about abandonment wounds so you can get clarity today!

Anxiety and Trauma therapy in Five Towns, Nassau County and Long Island, NY.

Abandonment Trauma, DepressionEsther GoldsteinOctober 22, 2018attachment anxiety, abandonment anxiety five towns, long island relationship counseling, anxiety expert long island, nassau county anxiety therapy, trauma therapy 11516Comment

Hope when you are looking for answers.

A Mental Health Blog in Long Island