Do you know exactly what your values are? What you are living for? Why you work so hard each and every day?
Spending time on the holidays makes us look at our goals, our bigger vision and our “why”s in life. Join me in this blog to get clearer on why you do what you.
Schedule your session with anxiety, depression and trauma expert Esther Goldstein LCSW in Long Island NY today.
Read MoreIf you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.
Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.
Reach out for your first session today.
Read MoreShowing up for to life, goals, and maybe even in therapy, but keep hitting the same brick wall? You may have an inner conflict that is beneath all of that. Want to understand common conflicts and tips to resolving them so you can live a more wholesome life? Read on for more!
Counseling for Anxiety, Trauma and Relationship Issues in Long Island, Nassau County in Five Towns with expert Esther Goldstein.
Book your first session today.
Read MoreAre you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.
Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.
If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.
Read More10 Steps to Managing Flashbacks in Long Island, NY.
Read the past blog on emotional flashbacks and looking to try some skills for relief today? Read below and try some of these tips! Schedule your counseling session with anxiety and trauma specialist Esther Goldstein in her Cedarhurst office in Long Island, today.
Read MoreYes, there is. When you experience emotional flashbacks, you will have higher levels of anxiety and feel on-edge more often. Want to understand what emotional flashbacks are, and what you can do to begin experiencing relief? Read below.
Book your first counseling session with anxiety, trauma and relationship specialist Esther Goldstein, LCSW in her Cedarhurst office in Five Towns of Long Island, NY.
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