When we enter into relationships, especially in New York, we have the highest hopes for what we can build, together. Here is a list of things to hold in mind as you navigate a new relationship so you can build a healthy and long lasting one!
Want more? book your counseling session in our Long Island and New York office, today.
Read MoreBegin therapy with trauma + anxiety expert Esther Goldstein LCSW. Somatic, EMDR and Cognitive Therapies in Five Towns, Long Island.
Wonder if you’re progressing in your therapy goals? How do you know if you’re moving through phases of change?
Read about developmental phases and areas you may be stuck.
Read MoreTrauma has been a hot topic because in the last 10 years the field of good trauma treatment has undergone a lot of changes. The world of treating trauma has made major gains in best treating trauma and helping individuals recover from traumatic experiences. However, it can be confusing to know which term refers to what, and so I've explained the three main trauma diagnosis below.
What is trauma? Simply put, trauma most often refers to an emotional or psychological response to an experience that is disturbing or deeply distressing.
Read MoreSurvivors of trauma, just like anyone else, deserve to be able to have meaningful love relationships. Yet, just like a traveler needs to plan ahead and pack their "kit for the road", trauma survivors may hit some tricky steps in building relationships and may gain from knowing possible worries, bumps or confusion that may come up along the way.
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