If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

Reach out for your first session today.

The 5 Stages of Abandonment Healing in Long Island, NY

Are you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?

You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.

If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.

Anxiety & Emotional Intimacy + 4 Tips If You're "Allergic" to Closeness

Are you in relationships but are still feeling hungry, lonely and disconnected? Are you seeking more fulfillment in your life, be it in love or in your friendships?

Read full blog to better know if you or your loved ones have some invisible walls that are keeping you from getting emotionally intimate. Plus, four tips for you to develop emotional intimacy in all relationships in your life.

Schedule your first therapy session with anxiety, trauma and relationship expert Esther Goldstein LCSW in Cedarhurst office in Long Island, Five Towns, Garden City and Long Beach, NY.

4 Steps to Breaking Unhealthy Family Patterns in Long Island, NY

Looking for skills to help you begin healing unhealthy family patterns? Read below for more!

Counseling for anxiety and trauma and family of origin issues in Long Island, NY.

4 Reasons You're Repeating Unhealthy Family Patterns & What You Can Do About It

Keep repeating the same patterns in relationships where you’re left feeling bad, insecure and misunderstood?

You may be re-creating a family dynamic from your younger years in your adult years because you’re trying to heal. I know it sounds counterintuitive, but we often replay old scenarios in today’s life in an attempt to heal and feel stronger and have corrective experiences.

If this is you, read for 4 reasons as to why you may be getting into these traps. And to read more, click next blogs on steps you can take to begin healing and creating change.

Psychotherapy for Anxiety, Trauma and Family Dysfunction in Long Island, Five Towns and across Hempstead and Nassau Counties. Esther Goldstein LCSW anxiety and trauma specialist.

How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.

Are you noticing that your anxiety, panic or worries keep you aloof from those you want to be closer to? Do you desire to have more rich, meaningful and fulfilling relationships, be it your love life, with your family or friends?

Read blog linked below for tips to help you have better relationships even while you may have some anxiety niggling inside.

If you’re seeking one-on-one support to help you with this work to living a better life, reach out today. Esther Goldstein is an anxiety and trauma specialist who can help you. Her office is in Cedarhurst, NY in Long Island.

Hope when you are looking for answers.

A Mental Health Blog in Long Island