Somatic Therapy can help when you feel too tired to talk about it!

What is somatic therapy? Somatic therapy is a therapy that helps you when you’re too tired to talk about your worries, your stress or your pain. It’s a therapy method that your therapist uses In session where you don’t have to do as much talking, but you get to relieve some of the pain and pressure your mind and body are holding. As a somatic therapist, I use mind-body therapy to help you experience deep relief from your anxiety and trauma. Reach out today to book your first session in our New York and Long Island offices.

Anxiety, emdr for anxiety, long island therapist, long island trauma group, NYC Therapy, New York trauma therapist, Post Traumatic Stress Disorder (PTSD), psychodrama therapist, Trauma Long Island, TraumaEsther GoldsteinAugust 6, 2024somatic therapy New York, what is somatic therapy, can somatic therapy help my anxiety, somatic therapy for my trauma, trauma therapy New York, emdr therapy New YorkComment

Heal Social Anxiety and Anxious Attachment in New York

You get anxiety when you go out and you’re not sure what to do. Yes, some call it social anxiety and others call is “nervous. But whichever way you put it, it doesn’t feel good. You’re done talking about it and you want to enjoy your life and connect with others. We can help you. Reach out for your therapy session in New York and Long Island with Esther Goldstein.

Esther GoldsteinAugust 6, 2024social anxiety, anxious attachment, new York women, New York men who have anixety, relationship anxiety, heal my anxiety, how to overcome social anxiety, exposure therapy new york, therapists in long islandComment

Healing in Community | The Power of Group Therapy

It’s time for you to heal but youre looking for more than just one on one therapy. We have a. group just for you. In our offices in New York and Long Island we offer group therapy for you as you heal from a anxiety, trauma and addiction. Reach out today to book an appointment and join a group!

art therapists, psychodrama therapist, addiction recovery, New York trauma therapistEsther GoldsteinJuly 24, 2024addiction therapy new york, Long Island trauma therapy, trauma therapy groups, trauma therapy 11516, New York trauma therapistComment

My Journey in Training as an Experiential Therapist | Shana Neuhauser

Have you ever wondered what it's like to step into the world of psychodrama and experiential therapies? For me, it has been a transformative journey, both as a practitioner and as a participant in trainings. I want to share my personal experience and insights gained from this profound therapeutic approach.

Esther GoldsteinJuly 24, 2024addiction therapist, New York addiction therapy, heal your addiction, process addictions, trauma therapy groupsComment

Experiential Therapy for Trauma & Addiction | 5 Benefits

The best way to healing addiction? Nope, it’s not only about sobriety, it’s about connection. In our trauma and addiction recovery group we help you reconnect with yourself and with others. This is the foundation in your emotional recovery work as the lays a bedrock of support. Apply to join this group if you or a loved one live in Long Island, New York.

long island trauma groupEsther GoldsteinJuly 24, 2024process addiction new york, long island psychodrama, emotional healing New York, addiction recovery, trauma recovery new yorkComment

What is a "Process Addiction" and Steps To Begin Healing

You may have heard of the concept of addiction but did you hear of the term “process addiction”? Many of us may struggle with a process addiction and be suffering- without understanding how or why. Read more for ways to begin making a shift and healing. Join our Addiction Group in Long Island today. Experts in anxiety and addiction in our New York and Long Island offices.

Anxiety, long island anxiety exper, long island art therapist, New York Therapist, new york anxiety therapy, TraumaEsther GoldsteinJuly 24, 2024addiction therapy new york, process addiction, psychodrama for trauma, expressive artsComment

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A Mental Health Blog in Long Island