10 Somatic Interventions Explained
10 Somatic Interventions Explained

If you're interested in hearing about Somatic Therapy and Somatic Interventions for healing anxiety and trauma, read blog linked here. In it, I explain what somatic therapy is and some common somatic interventions that are foundational to good somatic work.

Providing counseling and consultation for therapists in Long Island, NY. Servicing Nassau County residents including hempstead, hewlett, woodmere, lawrence, cedarhurst, valley stream, long beach, oceanside and merrick.

Reach out for your first session today.

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Abandonment Trauma, Enmeshment, TraumaEsther Goldsteinsomatic therapist new york, somatic therapy new york, somatic expert long islandComment
Anxiety & Emotional Flashbacks, What's the Connection?
Anxiety & Emotional Flashbacks, What's the Connection?

Is there a connection between Anxiety and Emotional Flashbacks?

Yes, there is. When you experience emotional flashbacks, you will have higher levels of anxiety and feel on-edge more often. Want to understand what emotional flashbacks are, and what you can do to begin experiencing relief? Read below.

Book your first counseling session with anxiety, trauma and relationship specialist Esther Goldstein, LCSW in her Cedarhurst office in Five Towns of Long Island, NY.

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EMDR for Trauma, DepressionEsther Goldsteintrauma therapy 11516, somatic therapist new york, somatic therapist long islandComment
Why I'm Not Nice Anymore
Why I'm Not Nice Anymore

You’re so used to being the “nice” one that you didn’t even realize when you started feeling angry, moody and resentful. But recently, at a party in Long Island, your friends told you that they can tell you’re unhappy. You realize you want to make a change in life. But where do you start? Read this blog and reach out for your counseling session with therapist Esther Goldstein In Long Island, New York.

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Esther GoldsteinComment
When it Feels Like You Do Everything
When it Feels Like You Do Everything

You’re awake late at night thinking about your never ending to do list. Wait is my meeting tomorrow or Thursday? Oh shoot, I was supposed to call and cancel little Johns soccer practice. The tasks seem never ending, and you can’t catch your breath. Does life have to feel so heavy and why are you the only one that seems to get things done?

Read on, to hear some tips and tricks for the high achiever that feels alone carrying the weight of the world!

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Attachment Theory, Abandonment Trauma, Love and Relationships, Somatic PsychotherapyGuest UserComment