4 Tips to Untangle from Enmeshment in Long Island, NY

Want to learn to untangle from enmeshment? Want to end co-dependency? Reach out to Esther Goldstein Anxiety and Relationship Specialist to begin healing today. Schedule your first session at her Cedarhurst Office.

HOW TO UNTANGLE YOURSELF FROM ENMESHMENT. Healthy emotional and physical boundaries are the basis of healthy relationships. Enmeshed relationships, however, are sorely lacking boundaries. Individuals in enmeshed relationships depend on each other to make them feel good, whole or healthy, they depend on each other to "fulfill" their emotional needs.

Anxiety, Enmeshment, Codependence, and Trauma work in Long Island, Nassau County and Five Towns, NY.

Anxiety, Boundaries, Love and RelationshipsEsther GoldsteinJanuary 15, 2019codependence therapy and counseling five towns, psychotherapy for relationships in five towns nassau county, anxiety therapy long islandComment

4 Ways Therapy is Working in Long Island, NY.

You’re in counseling or you’re thinking about going to therapy but you’re not sure how you’ll know if it’s really “working”. Let’s take the mystery out of it; I wrote this blog with 4 pointers to help you identify the progress you’re making, even when you’re in the “therapy process”.

Counseling for anxiety, trauma and relationship issues. Book your session with Esther Goldstein LCSW, expert in treating trauma and anxiety in Cedarhurst office. Her office is located in Long Island, NY in Nassau County and surrounding areas of long island.

Abandonment Trauma, AnxietyEsther GoldsteinJanuary 4, 2019cedarhurst trauma expert, woodmere anxiety counseling, long island anxiety expert, enmeshment long island, family-of-origin work, trauma therapy 11516Comment

Anxiety and Parenting & 6 Tips for Today

Struggling with parenting in a calm fashion? Need support + tips to help you access calm? Schedule your session with Esther Goldstein LCSW, Anxiety, Parenting and Trauma Expert. You can parent your family from a calmer place.
Learn more by clicking on 6 tips for today and booking your first counseling session in Long Island, NY

Anxiety, Boundaries, Love and Relationships, ParentingEsther GoldsteinNovember 12, 2018anxiety expert long island, parenting nassau county, anxiety of parenting, five towns parenting skillsComment

Anxiety and Your Relationships, What's the Connection?

What does your anxiety have to do with your relationships?

The way you feel on the inside impacts how you show up to loved ones, friends, your children and your partner. Read more below about the four primary attachment patterns, relationship anxiety and 9 steps you can take to add more ease to your relationships!

Abandonment Trauma, Anxiety, Coping Skills, TraumaEsther GoldsteinOctober 15, 2018five towns anxiety counseling, five towns emotional wellness anxiety, anxiety therapy hewlett, cedarhurst therapist anxiety counseling, mind body counseling five towns, anxiety and relationships five towns Comments

6 Skills for Relief from Anxiety+Stress + Psychosomatic Pain

If you read last blog all about anxiety and have been struggling with pain and psychosomatic stress, read below for 6 tips for relief today!

AnxietyEsther GoldsteinOctober 8, 2018anxiety therapy hewlett, anxiety therapy long island, anxiety center five towns, anxiety center for wellness five townsComment

Suicide Awareness Month-7 Tips

September is Suicide Awareness month, which is specifically targeted to raising awareness and adding support to those in pain. According to US Department for Health and Human Services, suicide is the 10th leading cause of death in the United States, and the rates are on the rise. So what can you do? If you have a loved one who may be struggling with mental health or suicidal thoughts or tendencies, here are some 7 preventative tips for safety!

7 Tips for Prevention and Safety:

Anxiety, Emotional Neglect, Depression, Suicide AwarenessEsther GoldsteinSeptember 14, 2018trauma therapy 11516, emder expert five towns, suicide awareness, long island suicide prevention, suicide expert five towns, woodmere counseling, cedarhurst trauma expert, hewlett therapistComment

Hope when you are looking for answers.

A Mental Health Blog in Long Island