Posts in Coping Skills
EMDR Therapy in Long Island and NYC

You want to get to the root of your suffering.

You want to experience relief at your core.

EMDR can help you. 

If you've been to talk therapy before or if you're seeking healing on a deeper level, you're at the right place.

Read More
Want to be famous?

Who likes being plain old simple plain Jane?

Or plain ol' Tom, Dick or Harry?

I remember on my entry letter to graduate school I started with..."We exist in a world where it seems as though individuals are running in a race, a race where no one can actually ever really win....". I saw the rush, the hurry, the starvation for being "it" for being louder, wiser, cooler,   funnier,,more successful,....stronger, better, different!

How exhausting is that?

Read More