Posts tagged build you confidence skills nassau county
Heal You Inner Critic
Heal You Inner Critic

What is an inner critic, essentially?

It's a voice that is telling you to pause, and stop from whatever it is that you are attempting to do, think, feel or explore. The inner critic often has a worry that you won't be ok; "What if things go terribly horribly wrong?"

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Anxiety, Coping SkillsEsther Goldsteinprotective parts, inner critic, self esteem counseling nassau, therapy for self esteem, improve self confidence, reduce negative self talk five towns long island, build you confidence skills nassau county
Playing Small?
Playing Small?

Have you been playing it small lately?  Sometimes you may notice that you are in this funny place where there isn't much movement or growth. You're sorta stuck. You may have every. reason. in. the. book. to. stay. stuck.

 

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Anxiety, DepressionEsther Goldsteinself esteem and self confidence therapy long island, self esteem counseling nassau, panic and anxiety treatment and counseling five towns, skills to cope with anxiety, build you confidence skills nassau county