Welcome to our Blog

“Why Do People Cheat” is a question that has been asked for centuries. So if you are finding yourself in a scenario in New York or Long Island, navigating a tricky relationship, know you are not alone. Here is some research from expert psychologist Esther Perel and some comforting words and guidance.

Book your first counseling session in New York office with Esther Goldstein, anxiety and relationship specialist

Are you in a relationship with someone who is married, or is not fully ready to get into a relationship? Maybe they’re not “married” per se, but they are married to some unsettled issue in their life. A boundary they have not yet set, a work issue they need to tend to, children who need their attention or something else? Being available for a relationship means we have capacity to connect. Read more about a “married man” who was wanting to start dating before being ready.

Seeking counseling in New York? Reach out to see expert Ether Goldstein and Integrative Psychotherapy.

Wow, you're so mature" is a comment many children get. Now, though it can sound like a compliment, is it really one? We are mean to go through our developmental milestones. Trauma can rob those "play-like" years. Read more. Counseling in New York and Long Island.

Am I Emotionally Available? Or, Emotionally Unavailable?

You’re snuggled between a few pillows on your bed, after hanging up the phone with your best friend, you’re physically comfy but you’re not feeling good inside. Though your best friend was very supportive, you don’t feel much better.

You get on the web to search “am I emotionally unavailable” or “am I with someone who is emotionally unavailable”.

You want to figure this out, and some steps to finally feel better. You’re in the right place. Keep reading. I’m a trauma and relationship therapist for 15 years, and I’ve got some insights for you. Book a FREE 15 min consult for a session today in our New York and Long Island office.

You are sitting here hitting your head against a wall, wondering why, in the entire New York City, you haven't found the right book to help you find love. Or , you're trying to figure out the riddle to why you are feeling unfulfilled in your current relationship. I've got some wisdom to alleviate your worries and to guide you to relief and to relationship fulfillment. Read on about how to attract emotionally available partners, and how to improve your abilities to develop meaningful relationships. Book your first session to become more emotionally available in our New York office in person or virtually. Book with expert trauma and relationship therapist Esther Goldstein, Today.

You notice that you get irritated and act out when youre stressed or overwhelmed. Almost in a child-like way. Though youre mature and smart, there are times when you get triggered and you revert to acting in a way a child would- you have tantrums. Adult tantrums. No, you’re not crazy for acting in this way but you may need to get some help to outgrow them. Good therapy that works on your development can help. book your first session in our new York and Long Island offices.

What is somatic therapy? Somatic therapy is a therapy that helps you when you’re too tired to talk about your worries, your stress or your pain. It’s a therapy method that your therapist uses In session where you don’t have to do as much talking, but you get to relieve some of the pain and pressure your mind and body are holding. As a somatic therapist, I use mind-body therapy to help you experience deep relief from your anxiety and trauma. Reach out today to book your first session in our New York and Long Island offices.