Posts in new york counseling
Attachment Focused Therapy For Relationships

You feel unsteady inside, even though you seem strong and solid on the outside. You live in Long Island, New York and are looking for counseling. Relationship counseling in Long Island will help you to feel more secure as a person, as a parent, as a partner and as a worker. You’re not alone. Anxiety, avoidance, passivity or feeling panicky are normal when you have been through something that has shaken your trust, be it in a relationship or in something in your life.

Counseling that focuses on attachment healing can help you experience relief and help you rebuild trust. Our therapists are trained and skilled to help you. We understand the complexity of attachment wounds and are here to support you as you take steps to feeling more secure and steady.

Schedule your first session today at our office in the five towns of Long Island, New York.

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What is Internal Family Systems {IFS}?

IFS, Internal Family Systems is a method that has helped many clients finally shake off their symptoms that used to confuse them; anxiety, irritability, frustration, and being stuck in some parts of life.

IFS uses the concept that we are all a sum of many parts, and only by working with and accessing all parts of ourselves will we be able to fully heal and live in harmony, internally and externally.

IFS helps many clients with anxiety, depression and trauma. Book your first session today in our New York, Cedarhurst office in Long Island, New York.

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