IFS, Internal Family Systems is a method that has helped many clients finally shake off their symptoms that used to confuse them; anxiety, irritability, frustration, and being stuck in some parts of life.

IFS uses the concept that we are all a sum of many parts, and only by working with and accessing all parts of ourselves will we be able to fully heal and live in harmony, internally and externally.

IFS helps many clients with anxiety, depression and trauma. Book your first session today in our New York, Cedarhurst office in Long Island, New York.

internal family systems, new york counselingEsther GoldsteinDecember 24, 2019ifs therapy, internal family systems, parts work, inner child healingComment