Posts in Five Towns Therapy
What is Dialectical Behavioral Therapy {DBT}?

You'd like to feel less intense emotions so you can function better as a person. At work, in relationships and in navigating your daily responsibilities, big feelings and thoughts sometimes overtake you. DBT therapy teaches skills so you can live a better life, starting today. Call now to book your first appointment in our Five Towns office in Long Island New York. Also offering video sessions.

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What are Expressive Arts Therapy?

You're seeking therapy in Long Island, NY because you're not feeling like yourself. Or, someone you love doesn't seem like themselves. You're worried their anxiety, depression or moodiness has gotten intense. It's time to help . We are here to help you do exactly that. Book a first session in our therapy offices in Long Island, New York.

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