Grief is hard, but living trapped in unacknowledged grief is worse. Jackie is a Medical Resident in her final year who is struggling with ambiguous grief. Nobody has died, but she has been suffering on her recent shift in Obstetrics & Gynecology. If you’ve been struggling with anxiety or chronic stress you might relate to Jackie, and perhaps you will realize, that it could be related to your unmet need to grieve lost hope. Please be gentle with yourself. Give yourself the psychoeducation, time and space you need to heal and process your grief.
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