FREE Inner Child Healing and Meditation eBook
FREE Inner Child Healing and Meditation eBook
Before you download any free resources, make sure to familiarize yourself with our terms of use.
In this FREE eBook you will gain some insights into inner child work and reparenting along with instructions and a worksheet.
When you scroll down you will also find a unique inner child meditation video (words are included in the eBook) that can help you develop a strong and secure connection with your child parts. By dedicating regular time to this practice you can nurture and care for your child parts in a way they have always needed.
Link to the eBook will be emailed to you after checkout.
We hope you enjoy this inner child meditation. There is a lot crammed into this 10 minute video, because we wanted it to be short enough that people could squeeze in regular time for it. We encourage you to pause it regularly, as needed, or in between each section so you can take all the time you need to breathe, reflect and process.
A longer and slower version of this meditation will be available for purchase in our next email, so please make sure you are subscribed so you don’t miss it.