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Choosing the right therapist who can help support your journey to health is so important. Most therapists offer a free 15-20 minute free consult meeting so that you can both determine if the relationship would be the best fit to help you achieve your goals (in my practice, it's a requirement.)

The problem is that many people have no clue how to maximize this time, and in the end, they still do not know any more about the therapist than when they started.

This client’s guide will help you learn some tricks to maximize your complimentary time with the therapists you plan to check out.