Posts tagged 11557 anxiety counseling
The 5 Stages of Abandonment Healing in Long Island, NY

Are you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?

You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.

If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.

Read More
How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.

Are you noticing that your anxiety, panic or worries keep you aloof from those you want to be closer to? Do you desire to have more rich, meaningful and fulfilling relationships, be it your love life, with your family or friends?

Read blog linked below for tips to help you have better relationships even while you may have some anxiety niggling inside.

If you’re seeking one-on-one support to help you with this work to living a better life, reach out today. Esther Goldstein is an anxiety and trauma specialist who can help you. Her office is in Cedarhurst, NY in Long Island.

Read More
Emerging Trauma Memories? + 4 Coping Tips!

Are you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.

Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.

If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.

Read More
8 Things People With High Functioning Anxiety Want You to Know

Do you know what high functioning anxiety is? Do you want to understand the difference between '“regular anxiety” and “high functioning anxiety”? Read on to understand what high functioning anxiety looks like, as well as 8 things you should know, especially if a friend or loved one may be struggling with HFA.

Need more support? Book a session with anxiety, depression and trauma specialist Esther Goldstein LCSW at her long island office today!

Read More
Anxiety and Family-of-Origin. The Connection + 3 Tips!

Wonder if your anxiety is an inherited gene? Or if it’s just environmental? Here’s an article with some research to demystify where you anxiety might be coming from. Plus tips to helping you reduce your anxiety PLUS provide relief to your family and future generations.

You can do the work that has ripple effects for less anxiety for future generations. Transgenerational Healing is real.

Ready to feel better? Reach out to expert Esther Goldstein LCSW, Anxiety and Trauma specialist at Integrative Psychotherapy to book your first session today!

Read More
Managing Emotional Flashbacks - 10 Tips

10 Steps to Managing Flashbacks in Long Island, NY.

Read the past blog on emotional flashbacks and looking to try some skills for relief today? Read below and try some of these tips! Schedule your counseling session with anxiety and trauma specialist Esther Goldstein in her Cedarhurst office in Long Island, today.

Read More