Seeking relief from Anxiety and Trauma? Book your Somatic Therapy Session in Long Island and Five Towns. Esther Goldstein is an Anxiety and Trauma Expert in Cedarhurst NY. Schedule here
In session I use somatic, body-oriented psychotherapies in treating symptoms of anxiety, depression, trauma and relationship issues. Neuroscience has shown that our bodies hold messages and beliefs from the past which are reflected in body language, posture, and facial expression expressing how the body feels and the messages it holds.
Trauma, anxiety, depression or self esteem issues may also expresses itself in physical (somatic) symptoms such as digestive issues, or tension in a specific part of the body such as neck, shoulders, stomach or head.
How does somatic psychotherapy work?