Posts in heal inner child nassau
The 5 Stages of Abandonment Healing in Long Island, NY

Are you in the swirls of healing a wound from the past, grieving a recent loss or feeling disconnected and alone?

You’re not alone. All humans experience abandonment grief at some point in their life. I’ve written a blog explaining the 5 phases of abandonment healing so you can have some tips and support to navigate while youre going through your healing journey.

If you’re needing one on one support, reach out to expert anxiety, trauma and abandonment therapist Esther Goldstein LCSW in her office in Long Island, NY.

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How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.

Are you noticing that your anxiety, panic or worries keep you aloof from those you want to be closer to? Do you desire to have more rich, meaningful and fulfilling relationships, be it your love life, with your family or friends?

Read blog linked below for tips to help you have better relationships even while you may have some anxiety niggling inside.

If you’re seeking one-on-one support to help you with this work to living a better life, reach out today. Esther Goldstein is an anxiety and trauma specialist who can help you. Her office is in Cedarhurst, NY in Long Island.

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Emerging Trauma Memories? + 4 Coping Tips!

Are you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.

Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.

If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.

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5 Coping Skills for Anxiety in Long Island

Live in Long Island and seeking relief from anxiety? Reach out to anxiety and trauma expert Esther Goldstein LCSW to schedule your session today at her Cedarhurst office in Long Island, NY.

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Heal the heartache. How healing attachment wounds offers anxiety relief.

Have you been struggling with anxiety that has no “apparent” cause?

There’s nothing in particular that’s on your mind, yet there’s this nagging feeling of worry, of panic or of fear. You may be dreading a time of year, a new interaction, a recent shift in your love relationship or demands your family or work life is putting on you, but none of these equate to the feeling of discomfort you’re experiencing. I so get how uncomfortable and confusing it can be to not understand the “reason” for the pain.

If you are experiencing symptoms related to anxiety but don’t have a recent stressor, or trauma that it can be attributed to, I invite you to look deeper.

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Trauma Therapy in Long Island? A 10 step Self Questionnaire

Do you need trauma therapy?

I’ve provided a 10 step self questionnaire that let you know if you’re ready for trauma therapy. Now, healing from any kind of trauma takes time and is dependent on your unique pace. However, if you’ve had some symptoms that you were hoping would go away and they just aren’t letting up, it may be time to reach out to an expert to help you heal.

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