Wonder if your anxiety is an inherited gene? Or if it’s just environmental? Here’s an article with some research to demystify where you anxiety might be coming from. Plus tips to helping you reduce your anxiety PLUS provide relief to your family and future generations.
You can do the work that has ripple effects for less anxiety for future generations. Transgenerational Healing is real.
Ready to feel better? Reach out to expert Esther Goldstein LCSW, Anxiety and Trauma specialist at Integrative Psychotherapy to book your first session today!Read More
Emotional abandonment or childhood emotional neglect often leave lasting marks that impact your self esteem, how you show up to loved ones, work and your children.
Read about the 10 silent signs of emotional abandonment + 1 Tip to begin your healing today.
Anxiety and Trauma therapy in Five Towns, Nassau County and Long Island, NY.Read More
September is Suicide Awareness month, which is specifically targeted to raising awareness and adding support to those in pain. According to US Department for Health and Human Services, suicide is the 10th leading cause of death in the United States, and the rates are on the rise. So what can you do? If you have a loved one who may be struggling with mental health or suicidal thoughts or tendencies, here are some 7 preventative tips for safety!
7 Tips for Prevention and Safety:Read More