Posts in woodmere counseling
Anxiety & Emotional Intimacy + 4 Tips If You're "Allergic" to Closeness

Are you in relationships but are still feeling hungry, lonely and disconnected? Are you seeking more fulfillment in your life, be it in love or in your friendships?

Read full blog to better know if you or your loved ones have some invisible walls that are keeping you from getting emotionally intimate. Plus, four tips for you to develop emotional intimacy in all relationships in your life.

Schedule your first therapy session with anxiety, trauma and relationship expert Esther Goldstein LCSW in Cedarhurst office in Long Island, Five Towns, Garden City and Long Beach, NY.

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4 Reasons You're Repeating Unhealthy Family Patterns & What You Can Do About It

Keep repeating the same patterns in relationships where you’re left feeling bad, insecure and misunderstood?

You may be re-creating a family dynamic from your younger years in your adult years because you’re trying to heal. I know it sounds counterintuitive, but we often replay old scenarios in today’s life in an attempt to heal and feel stronger and have corrective experiences.

If this is you, read for 4 reasons as to why you may be getting into these traps. And to read more, click next blogs on steps you can take to begin healing and creating change.

Psychotherapy for Anxiety, Trauma and Family Dysfunction in Long Island, Five Towns and across Hempstead and Nassau Counties. Esther Goldstein LCSW anxiety and trauma specialist.

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How not to let anxiety steal the joy in your relationships + 11 Tips in Long Island, NY.

Are you noticing that your anxiety, panic or worries keep you aloof from those you want to be closer to? Do you desire to have more rich, meaningful and fulfilling relationships, be it your love life, with your family or friends?

Read blog linked below for tips to help you have better relationships even while you may have some anxiety niggling inside.

If you’re seeking one-on-one support to help you with this work to living a better life, reach out today. Esther Goldstein is an anxiety and trauma specialist who can help you. Her office is in Cedarhurst, NY in Long Island.

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Feeling Stuck? 4 Internal Conflicts + Tips to Resolve Them

Showing up for to life, goals, and maybe even in therapy, but keep hitting the same brick wall? You may have an inner conflict that is beneath all of that. Want to understand common conflicts and tips to resolving them so you can live a more wholesome life? Read on for more!

Counseling for Anxiety, Trauma and Relationship Issues in Long Island, Nassau County in Five Towns with expert Esther Goldstein.

Book your first session today.

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Emerging Trauma Memories? + 4 Coping Tips!

Are you recently struggling with images, flashbacks or memories from the past? Are you left feeling perplexed since you’ve already done the “work” on your own or in therapy? There is something called re-emergent memories, and they often come up later on in life when you’re more grounded and can do deeper level work.

Read more plus 4 Coping Tips to help you as you navigate this phase of memories coming forward.

If you’re looking for one-on-one support reach out to Esther Goldstein LCSW at Integrative Psychotherapy for anxiety and trauma treatment in Cedarhurst, in Long Island, NY.

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8 Things People With High Functioning Anxiety Want You to Know

Do you know what high functioning anxiety is? Do you want to understand the difference between '“regular anxiety” and “high functioning anxiety”? Read on to understand what high functioning anxiety looks like, as well as 8 things you should know, especially if a friend or loved one may be struggling with HFA.

Need more support? Book a session with anxiety, depression and trauma specialist Esther Goldstein LCSW at her long island office today!

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