Posts in attachment and security
10 Tips for ReDefining this Holiday Season

You’re looking to redefine what the winter and holiday season mean to you. You’ve been challenging family patterns and re-igniting the joy in holidays and family connections, yet you’re needing some tips to help you re-create the joy for this year’s holidays in December and January.

Read on about tips to maximize joys and love in this holiday seasons, and how to work though griefs, sadness and pain.

Counseling for anxiety, depression, trauma and family issues in Cedarhurst, in Long Island, Nassau County, NY.

Schedule your first session with Anxiety expert Esther Goldstein LCSW today.

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6 Tips to Guide your Grief & Anxiety Healing

If you’ve experienced loss, divorce, death or emotional hurts that are leaving you grieving? Read on for tips on how to move through the grieving process and reduce anxiety. Book a session with expert anxiety and trauma expert Esther Goldstein LCSW in her Cedarhurst office today so you can begin feeling better.

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Do I have attachment related anxiety? 10 Questions to ask yourself

Last blog discussed attachment and anxiety that you have that may be related to an attachment injury or attachment trauma. For more clarity, ask yourself the following questions to see if you may have attachment related anxiety:

Attachment related anxiety? 10 Questions:

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Suicide Awareness Month-7 Tips

September is Suicide Awareness month, which is specifically targeted to raising awareness and adding support to those in pain. According to US Department for Health and Human Services, suicide is the 10th leading cause of death in the United States, and the rates are on the rise. So what can you do? If you have a loved one who may be struggling with mental health or suicidal thoughts or tendencies, here are some 7 preventative tips for safety!

7 Tips for Prevention and Safety:

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On Being a Mindful Parent

Parenting and Counseling in Five Towns and Long, Island NY. Schedule your session with expert in anxiety and parenting counseling Esther Goldstein LCSW

How can you provide a framework for your children to develop into confident, solid individuals who can build meaningful lives? Let's take a look at the trajectory of a life. A child comes into this world seeking safety, seeking love, seeking connection and responsiveness. 

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15 Steps To Personal Success

I'm frequently asked how I define success. Anyone who has met me knows that I'm all about movement and progress but not at the price of your sanity. I lean into the definition in a gentle yet curious fashion.  Your success is a completely different reality and has such  different flavor than the person right in front, behind or beside you on the train of life.

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