Posts in EMDR Expert Nassau
Anxiety & Emotional Flashbacks, What's the Connection?

Is there a connection between Anxiety and Emotional Flashbacks?

Yes, there is. When you experience emotional flashbacks, you will have higher levels of anxiety and feel on-edge more often. Want to understand what emotional flashbacks are, and what you can do to begin experiencing relief? Read below.

Book your first counseling session with anxiety, trauma and relationship specialist Esther Goldstein, LCSW in her Cedarhurst office in Five Towns of Long Island, NY.

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10 Tips for ReDefining this Holiday Season

You’re looking to redefine what the winter and holiday season mean to you. You’ve been challenging family patterns and re-igniting the joy in holidays and family connections, yet you’re needing some tips to help you re-create the joy for this year’s holidays in December and January.

Read on about tips to maximize joys and love in this holiday seasons, and how to work though griefs, sadness and pain.

Counseling for anxiety, depression, trauma and family issues in Cedarhurst, in Long Island, Nassau County, NY.

Schedule your first session with Anxiety expert Esther Goldstein LCSW today.

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What is Emotional Neglect + Does it Impact You Today?

What are the signs of emotional abandonment and how do you know if you suffer from these in your adult life? Emotional abandonment or childhood emotional neglect often leave lasting marks that impact your self esteem, how you show up to loved ones, work and your children.

Read about abandonment wounds so you can get clarity today!

Anxiety and Trauma therapy in Five Towns, Nassau County and Long Island, NY.

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Do you know what kind of trauma you have?

Seeking relief from your anxiety and trauma symptoms? Schedule your first appointment with Trauma + Anxiety expert Esther Goldstein LCSW. Using Somatic methods, EMDR, Parts Work and Expressive Arts she helps clients heal past wounds and experience lasting relief.

Cedarhurst office in Long Island

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Is your therapy working? Counseling in Long Island

Begin therapy with trauma + anxiety expert Esther Goldstein LCSW. Somatic, EMDR and Cognitive Therapies in Five Towns, Long Island.

Wonder if you’re progressing in your therapy goals? How do you know if you’re moving through phases of change?

Read about developmental phases and areas you may be stuck.

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3 Main Trauma Diagnosis - PTS, PTSD & Complex PTSD Explained

Trauma, PTSD and Complex PTSD are words that have been thrown around a lot lately.

Trauma has been a hot topic because in the last 10 years the field of good trauma treatment has undergone a lot of changes. The world of treating trauma has made major gains in best treating trauma and helping individuals recover from traumatic experiences. However, it can be confusing to know which term refers to what, and so I've explained the three main trauma diagnosis below. 

What is trauma? Simply put, trauma most often refers to an emotional or psychological response to an experience that is disturbing or deeply distressing.

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